In person Toronto and surrounding areas
$500/ 60 minutes
A private session, available in Toronto and surrounding areas.
First-session rate
Private sessions with Moaid Mohamad
An exploration
within.
Close your eyes and allow yourself to be guided into another world. Take the first step into a deep exploration of your mind, body, and senses.
Free 5–10 minute phone consultation
The practice
An invitation to
Free yourself
At Mind Body Energy, individuals are guided by our highly sought-after resident guide, Moaid Mohamad, to focus within themselves and journey into another world. Our goal is to optimize each individual’s wellbeing naturally through one-on-one sessions focusing on deep pathways within.
The techniques.
A custom blend of meditation, chi, and mysticism.
Moaid Mohamad · Resident guide
Experience that
shapes the practice.
20+years of experience
Our resident guide, Moaid Mohamad, has a background in sports science, health and wellness, nutrition, human nature, chi, and mysticism.
The three levels
Begin where
you are.
Every first-time client begins with Level 1.
Level 1For beginners
First-time clients will all go through what we like to call a body scan. It involves non-invasive, step-by-step instructions with the aim of developing awareness of how sensations in the body connect with the mind.
Progress varies from client to client, with some completing this level in their first session. Once clients are able to fully connect, most will only need an occasional follow-up. Your experience will be individual. No previous meditation experience is needed to begin the conversation. Ask what a session involves and share what draws you to this work.
Level 2For experienced participants
A deeper practice
For those with experience who are interested in continuing their exploration, Level 2 offers special techniques on how to dive deeper within. Discuss what Level 2 involves, how it differs from Level 1, and whether it suits your interests during the consultation.
Level 3Mysticism
A more selective journey.
A further level of exploration for a selective group of participants. Speak with us about your experience and expectations before considering this stage.
Private sessions
Time set aside
for you.
In person: Toronto and surrounding areas.
Phone and virtual sessions also available.
Phone / virtual
$250/ 60 minutes
Connect remotely, from a space that feels comfortable to you.
First-session rate
Free 5–10 minute phone consultation for new enquiries. In-person appointments are available in Toronto and surrounding areas. Confirm the meeting location, final pricing, applicable taxes, and booking terms before your appointment.
The Greater Good Project
A little more
room for care.
For people navigating serious injury or illness, access to a personal wellness practice may feel out of reach.
Through The Greater Good Project, discounted or complimentary sessions may be offered on a case-by-case basis. Please enquire to discuss your circumstances and availability.
These sessions offer personal wellness exploration. They do not replace medical assessment or treatment.
A little clarity
Before
you begin.
Do I need previous experience?
Level 1 is designed for beginners. A free 5–10 minute phone consultation gives you a chance to ask questions and explore whether the practice fits your interests.
What do chi and mysticism mean here?
Chi draws on traditional ideas about energy. Mysticism explores intuition and personal spiritual experience. Ask Moaid how each fits into a session.
Can sessions treat an injury or illness?
Sessions are intended for personal exploration and general wellbeing. They are not medical treatment, and no cure or particular health outcome is promised. Continue to seek qualified medical care for symptoms, injuries, and illness.
How do phone or virtual sessions work?
Remote sessions are offered by phone or virtually. Use the consultation to discuss the exact format, what you will be guided through, and how to prepare before booking.
What happens during the free consultation?
A brief phone conversation gives you space to ask about the approach, share your interests, and discuss session options. It lasts approximately 5–10 minutes.
Where are in-person sessions available?
In-person sessions are available in Toronto and surrounding areas. Contact us to discuss a suitable location and time. Phone and virtual sessions are also available.
How do I book a consultation or session?
Call or text 647-853-3250, or email [email protected]. Share the session you are interested in and a preferred time. Your appointment is confirmed directly after the details have been agreed.
Consultations & bookings
Let’s find
a time for you.
Start with a free 5–10 minute phone consultation, or enquire about a one-hour session.
- Call or text
- 647-853-3250
- [email protected]
- In-person service area
- Toronto and surrounding areas Ontario, Canada
Appointments are arranged directly. The meeting location and virtual session details are confirmed when you book.
Testimonials
Moaid’s mediation
and training work.
Moaid continually demonstrates his fidelity and support of the transformative approach to resolving conflict. He passionately teaches the principles that provide the foundation for this relational approach. He gave me a vision for how to more clearly reflect to others that will continue to challenge some of my mediation skills. If you don’t want to gain a deeper understanding of the transformative process and or don’t want to assess your own assumptions and biases, then do not take his seminars. I highly recommend Moaid!!
Moaid conducts high quality, comprehensive, fun, and thought-provoking mediation trainings. I have been mediating since 2003 and Moaid's training is the best professional training I have ever experienced. I highly recommend Moaid's training not only for mediators, but for professionals who can benefit from increasing their conflict resolution skills.
Moaid is a gifted mediator and educator. He has been on the forefront of shaping the Transformative approach for decades. I have known him for one of those decades and consider him a mentor. He brilliantly engages and instills confidence allowing individuals to transform their conflict whether emotional, transactional or financial ... or all three. I highly recommend Moaid to anyone wishing to mediate or to learn Transformative Mediation.
Moaid is not just another mediator/educator. He is among the forerunners in the Transformative approach to mediation. I was fortunate to attend one of Moaid's recent 3-day workshops. The program was engaging, informative, and practical in adding to my mediation skills. Thank you Moaid, for a job well done. I heartily recommend Moaid's workshop as a source for extraordinary mediation training.
Moaid is a highly-intuitive, skilled, and passionate mediator who, in my experience, consistently puts people first. His client-centric approach to mediation is supportive and encouraging. And the training he provides for other mediators is excellent! I would recommend, strongly and without reservation, working with Moaid. Whether you're seeking the services of a mediator, or thinking of becoming one yourself, you won't be disappointed!
Very highly recommended! Moaid is incredibly wise, smart, and skillful. If you really want to resolve your conflict, (even if you think there's NO WAY possible to do so) he is your guy. Moaid can also help get "the other side" onboard with a transformative mediation if they are hesitant.
Client feedback
Your experience,
in your words.
If you’ve had a session with Mind Body Energy, we’d love to hear how you found it. Share honest feedback about what you appreciated and what we could improve.
Share feedback by emailFeedback is published only with the client’s permission.
Your next step
Curiosity is a
beautiful beginning.
Start with a conversation. Ask questions.
See whether this feels right for you.
5–10 minutes · By phone